Our company runs regular webinars where you will learn meditation techniques to calm the mind and increase concentration. We offer practices for both beginners and experienced practitioners.
We offer online yoga classes that include not only exercise but also breath work. You will learn techniques and learn how to control your breathing to improve your overall body and mind.
We organise webinars where teachers teach energy practices such as qigong, reiki and chakra techniques. These classes help to develop inner strength and harmonise energy flows in the body.
Aruwok specialises in webinars and training courses on spiritual practices and self-awareness. We aim to help people find inner balance, awareness and harmony in their lives through deep immersion in spiritual teachings and practices.
"Very much enjoyed the whole experience, the webinars are attended by recognised spiritual teachers and mentors. You will have the opportunity to get answers to important questions."
Edgar Fortin
"Thank you for everything. Comfortable webinars that look at art as a means of self-expression."
Damien Leduc
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