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Company Services

Meditation and mindfulness webinars

Our company runs regular webinars where you will learn meditation techniques to calm the mind and increase concentration. We offer practices for both beginners and experienced practitioners.

Courses in yoga and breathing practices

We offer online yoga classes that include not only exercise but also breath work. You will learn techniques and learn how to control your breathing to improve your overall body and mind.

Training in energy practices

We organise webinars where teachers teach energy practices such as qigong, reiki and chakra techniques. These classes help to develop inner strength and harmonise energy flows in the body.

About the company

Aruwok specialises in webinars and training courses on spiritual practices and self-awareness. We aim to help people find inner balance, awareness and harmony in their lives through deep immersion in spiritual teachings and practices.

Feedback from our clients

Edgar Fortin

Damien Leduc

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